Most people think that jelly is good for you because it has strawberries in it but is that true?Although jelly has strawberries one tablespoon has:50 calories,15mg. of sodium,and 12 grams of sugar.The ingredients to this are:stawberries,corn syrup,SUGAR,HIGH fructose corn syrup,natural fruit pectin,and citric acid.From what I have heard,it's better if you make your strawberry jelly homemand.So english answer man back off from the jelly!
Photo by:Josh Liba
No worries--I'm not a big jelly guy. Most of it is just as bad as candy, and it doesn't even taste as good. If there are more than 3 or 4 ingredients on the back of your jelly, chances are it's full of junk. You'd be far better off just eating some fruit.
ReplyDeleteI think jelly tastes really good but it's still not really healthy for you. It probably has as much sugar as candy and real fruit is better.
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